AfterWork Yoga & Sauna Session

We are thrilled to announce that we are prolonging our Yoga + Sauna collaboration, this time with a smooth AfterWork Yoga session followed by free sauna access for an hour and a half.

Bring your work colleagues, friends and acquaintances for a full body experience and feel your stress melt away through breath, movement and sweat.

This is a truly unique experience that will give you an opportunity to connect to your body, your breath and do a mind, body, spirit deep cleanse. 

The yoga will take place at Langhuset.

This is what you can expect:

16:30-17:30 

An AfterWork Yoga session where you can feel the stress melt away through breath, movement and relaxation.

17:30-19:00 

A post-yoga sauna session where you have free access to the saunas, and can sweat it all out and combine with cold plunges if you like.

19:00

Times up, but feel free to enjoy  a meal and refreshing drinks in SALTS’s food court that offers a variety of different food and beverages.

Tickets:

https://www.ticketmaster.no/artist/afterwork-yoga-sauna-billetter/1290384

What do you need?

* Bring your own yoga mat and whatever equipment you prefer to use for your yoga practice

* Bring a towel or rent one for 50 kr

* Swimwear is mandatory in the sauna, for the yoga bring whatever you prefer to wear

* Bring a lock, if you want to use one of our lockers, or buy one at SALT

ID: 18

Read more about our saunas at www.salted.no/sauna-session

Read more about YogaKi at www.yogakioslo.com

Dates:

December: 2