A guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop a morning meditation practice that allows you to start each day grounded, centered, connected, and ready for whatever comes your way.
 
Whether you already have an established morning meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and greet each new day from a place of peace, love, and mindfulness.

"My day begins and ends with gratitude and joy." -Louise Hay