Živilė Virkutyte
Ashtanga Yoga
Zivile is a qualified Yoga teacher and practitioner (RYT 300) specialising in Ashtanga yoga and therapeutic yoga, especially focusing on mental wellbeing. She's also a professional trauma-informed Somatic Therapist with certifications in IBMT, BMC, DAM. Zivile facilitates various dance, yoga, somatic workshops and retreats across UK, Norway, LIthuania, Latvia, Sweden and France.
As a co-founder of LESS STRESS, she is dedicated to providing a safe and supportive space for healing. Her life-long expertise in psychology, mysticism, and collective and personal trauma guides individuals towards holistic well-being and more integral life.
With a background as a dance artist, Živilė skillfully integrates movement into her practice, fostering an environment that encourages authenticity, integrity, simplicity and transformation.